Emphasis in Training changes each week between
Il Soo Sik, Sparring, Ho Sin Sool and Hyung

Our Key Concepts are stressed in every class, with a focus on one theme each month:
Yong Gi (Courage), Chung Shin Tong Il (Concentration), In Neh (Endurance)
Chung Jik (Honesty), Kyum Son (Humility), Him Cho Chung (Control of Power)
Shin Chook (Tension and Relaxation), and Wan Gup (Speed Control)

MONDAY
4:30 - 5:15 p.m. - - Pee Wee Class
5:00 p.m. - 6:00 p.m. - Youth (Kids) All Rank
6:30 p.m. - 7:30 p.m. - Ko Dan Ja & Dan Class
7:30 p.m. - 8:30 p.m. - Adult Mixed Rank Class

TUESDAY
4:30 p.m. - 5:30 p.m. - Youth All Rank
7:30 p.m. - 8:30 p.m. - Adult Class

WEDNESDAY
4:30 p.m. - 5:30 p.m. - Youth All Rank

THURSDAY
4:30 p.m. - 5:30 p.m. - Fitness-Forms-Fighting class, all rank, age 7+
7:30 p.m. - 8:30 p.m. - Adult Class

SATURDAY
10:00 a.m. - 10:45 a.m. - Pee Wee Class
10:00 a.m. - 11:00 a.m. - Adult & Youth Mixed Rank

Pee Wee are 5-6 years
Pee Wee Beginners are Yellow/Orange tip
Youth are 7-12 years.

Students 13 and older may attend the Adult classes.
Exceptions to class age requirements with prior permission only.

All missed classes must be made up before testing.

Class schedule is subject to change. There will be no classes on holiday
and tournament days. Notice will be posted.

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The Karate Center
978-927-6671

Dojang owned and operated by Sa Bom Nim James Harwood.

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